| Subject: |
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Meeting for spirit guides |
| Name: |
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Louis |
| Date Posted: |
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Oct 31, 06 - 1:35 PM |
| Email: |
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louislutz@hotmail.com |
| Website: |
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http://www.lousghosts.bravehost.com |
| Message: |
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Meeting for spirit guides
1= Fist go to a place where you wont be disturbed…….
2= once your in your safe and quiet place close your eyes and start taking deep slow breaths to begin quieting your mind and to slow your heart rate down, continue to do this for about five minutes, in through your nose and out through your mouth, slow deep breaths……
3= now your all relaxed and at peace with yourself create a garden in your mind, a special garden that’s yours and only yours,,,, it could be a full of flowers and or have a bridge going over a pond what ever you like this garden to be create it in your mind, make it as beautiful as possible….. This Garden is where you will meet your spirit guide/guides , include in your garden a bench and a gate entering into it that only you can open and cover your whole garden with a brilliant white light of protection and divine love…..
4= Once your garden is complete sit on your bench or just walk around it ,be proud of what you have created,,,, take note of the smells of or garden like the scent roses any herbs you may have growing,,,,, now ask out and invite your guide/guides to your garden this is your quiet space a special place for you to escape to and be safe in ,only good and light may enter your garden……
5= Once you have invited your guide/guides to your special place just wait and see who comes to visit ,They may show themselves as many different forms but you will know its your guiding source when the time comes….. don’t be upset if the first or few times nothing happens, it simply means that they either think you are not ready for a meeting or that it may just take a while for them find your garden ,but they will.
When you have finished in your garden go out through the gate and close it,, walk up the path and count from 10 to 1 and gently come to and reflect on what has just happed, return to your garden anytime you want and remember the more times you go the more chance your guide will be there.
NOTES
Take note of any smells and feelings you may have while doing this as a lot of the time you maybe getting messages from your guides through other ways instead of a more direct way of contact…….
Don’t be afraid to ask as many questions as you like, but do wait a for a answer before asking another…sometimes it takes a while for an answer to come….
Always write down what ever you get after doing a meditation like this no matter how strange it may seem at the time and don’t analyse what you see and get just write it down…..
When coming out of a meditation like this start counting your way from 10 up to 1 and gently start coming around and feeling more and more awake until you reach 1 then open your eyes….. You should be feeling bright and full of happiness , NEVER just come out of a meditation no matter how deep you’ve gone by just opening your eyes and sitting up…. Just come to in your own time.
Sleep with Angels
Louis. |
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