| Subject: |
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Development - Clairaudience |
| Name: |
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Louis |
| Date Posted: |
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Nov 3, 06 - 1:41 PM |
| Email: |
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louislutz@hotmail.com |
| Website: |
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http://www.lousghosts.bravehost.com |
| Message: |
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Development - Clairaudience
Here is a few little exercises for you to try.....
Exercise 1 - Resting /Lying down
Step 1. When you have 15 minutes spare within the day, preferably when your not tired. Close your eyes and listen to the environment around you. If you feel you need to adjust your seating or your bedding then do so.
Step 2. Listen acutely to any sounds in the room.
Step 3. Take a couple of deep breaths, relaxing more as you exhale.
Step 4. Listen and be open and receptive to your thoughts.
Step 5. Note down afterwards your experience, keeping a log, for reference to look back on.
Exercise 2 - Listening to another's thoughts
Step 1. Ask a friend or a member of your family to join you.
Step 2. Face each other in a seated position
Step 3. Relax and be receptive and open minded.
Step 4. Ask your friend to relax and to be open minded.
Step 5. Imagine your self within a conscious bubble or balloon. Extend your bubble or balloon to encompass your friend.
Step 6. Ask your friend to speak out aloud a few times within his/her mind a fruit, color, or object of some nature.
Step 7. While your friend is doing this, listen and be open and receptive to your thoughts.
Step 8. Note any other form of impression you might receive as well, as it could be a form of message.
Step 9. Ask your friend what he/she was thinking out aloud and check it with your thoughts you received at that time. Do not worry if you do not get it first time. Within time you will be successful.
Step 10. Swap roles and ask your friend to have a go.
Step 11. Note down afterwards your experience, keeping a log, for reference to look back on.
Exercise 3 -- Out with Nature
Step 1. For this exercise take a quiet, gentle walk at a comfortable pace within nature (I.e. Park, Forest, etc).
Step 2. Listen to the birds, the insects, the elements (I.e. wind) for about 30 minutes.
Step 3. Take a deep breath in, hold for a few seconds and then exhale. Take a couple more deep breaths.
Step 4. Find somewhere where you can sit. Close your eyes and again listen to the sounds of nature around you. Be receptive.
Step 5. Note down afterwards your experience, keeping a log, for reference to look back on. |
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