I see the thread below is all about how expensive it is to run races. Well, do I have a deal for you!

How about 8 weeks of training (3 practices per week-total of 24 practices), a membership to an awesome running club for a year (the Wyoming Valley Striders), AND YOUR RACE FEE PAID for the Bernie's 4th of July 3 Miler in Wilkes-Barre? How about only paying $40 for all of the above??

If this sounds awesome to you, please visit the main page of NEPARUNNER or visit Lady Striders on Facebook, and join our Couch to 5K program that starts in 6 short days. You can bring the registration form and $ to the first practice on Monday. :) We are already at 20 lovely ladies registered (and two 12 year olds).