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Re: Wyoming Valley Striders members

Hi Matt! Here's some info for you:

Members of the Wyoming Valley Striders can receive a 10% discount at the Scranton Running Company, 3 West Olive Street, Scranton, PA 18508

Members of the Wyoming Valley Striders can receive a 10% discount at the National Running Center, 318 Davis St., Clarks Summit, PA 18411

Bakavi Natural Foods, South Main Plaza, Wilkes-Barre offers a 10% discount on all prices, even discount prices on all items in the store for members of the Wyoming Valley Striders. Present your membership card for your 10% discount.

HARRY'S Store, Front Street, Berwick, will offer 20% off the retail price on all running shoes and running accessories to members of the Wyoming Valley Striders. You must present your membership card.

New Balance Shoppes at Montage, 2031 Shoppes Blvd., Moosic (& sister store @ The Promenade Shoppes in Allentown), 10% off all footwear and apparel. Cannot be combined with any other offers.

As for group & training runs, we currently have a Couch to 5K group of 40 people learning to go from 0 to 5K in 8 weeks. We meet 3 times per week. We are on week 5, and will likely run another program in the fall.

We partner with the awesome Dave Bass and usually have a group run at 9 AM from Nutrifitness in Kingston on Market Street on Sundays (we have a suggested distance but everyone runs their own pace/distance they are ready to do).

We also meet on Tuesday evenings at 5:30 at the levee in Kingston on the corner of Church/Rutter Ave. In the winter we do out & back, about 5 miles. We are now starting speed-work for spring and will eventually (in about 3 weeks) move to the Solomon Elementary School Track in Plains.

You can "like" the Wyoming Valley Striders/Lady Striders on Facebook for info about group runs that is up to date. Hope this helps.

Karen, VP of the WVS

Re: Wyoming Valley Striders members

Very good Karen.

Plus we offer discounts to all Striders races for members and send out an email about every month.

Those shoe discounts alone pay back your membership dues several times over the course of a year.

Re: Wyoming Valley Striders members

Cool thanks!