Heads up! Lots of Wyoming Valley Striders activities coming up to wind down the year. Head to http://home.ptd.net/~rrrawls/wyoval.htm for all the info and registration forms!
Oct 30th- 5.5 Mile Trail Run, Frances Slocum State Park, 12:00
Nov 6th- WVS 20K, Lehigh Gorge State Park, 9 am
Nov 13th- Our Couch to 5K group will complete their 3 mile goal race at the Ben August 3 Mile Run at the JCA, 10:30
Nov 18th- End of the Year Social at Rodano's on the square in W-B, 7-10 PM, $10 for food & soda! Happy hour drink prices too!
