Thanks Vriju,
This is quite on time. A lot of things are vain,
regret is vain, worry is vain. But you are right, the mind has become our master. Fight or flight.
But things happen very slowly for some people, (Me)
and I do not know the reference at the moment but I seem to remember that Mother said that meditation must be spontaneous, it must not be forced. Any body else got any ideas about this?
Very good synthesis of the problem.
